Very well said, I'm in the behavioral health industry, there is definitely more that we don't understand than we do about the brain and what people are dealing with. I do know for fact that perceived "success, money, power, etc" do not fulfill us or make us immune to life. Prayers continue for...
I'm 42, 6'2 and currently 247. Played o-line in college and weighed as much as 310 then.
Goal weight is 225 by spring break ski trip. Plan to increase conditioning and introduce strength training for the first time since playing days. We eat healthy at my house, portion control is my...
Yeah you were! I kid... Want to commend you for this forum and the wealth of experience you and others on here bring to it. Because of my current profession (high school principal) my time in the mountains is limited to skiing in the winter/spring and fishing and hiking in the summer. I'm a...