Manosteel21
FNG
- Joined
- Oct 20, 2015
- Messages
- 38
Since it's that time of year for people asking what do for workouts, etc. I figured I would throw out there what I have been doing. I found gym Jones has some free workouts available, Operator Fitness being one of them. I have been doing that for about the last 2 months. It is killer for upping your core strength and muscular endurance. Just food for thought for anyone trying to come up with a program.