shin splints

Stid2677

WKR
Joined
Sep 13, 2012
Messages
2,349
Compression sleeves and rest,,only time I have had issues was after changing boots that had lower heels. Kept trying to walk on them and finally had to take some time to allow them to heal. The compression sleeves helped.
 
OP
B
Joined
Dec 23, 2015
Messages
314
Location
Buckley, Wa
Compression sleeves and rest,,only time I have had issues was after changing boots that had lower heels. Kept trying to walk on them and finally had to take some time to allow them to heal. The compression sleeves helped.

thank you! ill look into the compression sleeves
 

307

WKR
Joined
Jun 18, 2014
Messages
1,765
Location
Cheyenne
The goal is to figure out why you have them in the first place, and then modify or reduce/eliminate that stress...

Other stuff is mostly to keep you entertained while the body heals.
 

Stein

FNG
Joined
Jul 12, 2017
Messages
46
Location
PAC NW
It's a 100% indicator that my running shoes are worn out. I buy a new pair and they go away immediately.


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