I've attempted to do both MTI's and TTH's workout programs, but my work schedule makes it almost impossible. I work the "DuPont schedule". Which means I work a minimum of 12 hrs per shift (sometimes as many as 15-16 hrs during breakdowns). I work days one week and nights the next. I typically work 15 days a month and have 15 off...not consecutively though. Rucking for 90 mins before or after work leaves me with about 4 hours of sleep. And two-a-day workouts leaves me with less than that. I'm 47, and I don't have the motivation I had when I was 28! I'm wondering if anyone here has had a custom training regimen made for them that focuses on backcountry hunting???
Any help will be appreciated..........Tony
Any help will be appreciated..........Tony