Nov 4, 2017 #1 G gjviii Lil-Rokslider Joined Jul 2, 2015 Messages 184 i'm thinking of giving tth a shot this year and want to build a step up box. Anyone want to share dimensions for a build? thanks
i'm thinking of giving tth a shot this year and want to build a step up box. Anyone want to share dimensions for a build? thanks
Nov 6, 2017 #2 bat-cave WKR Joined May 6, 2015 Messages 359 Location Littleton, CO Lots of articles and video's on how to build a plyo box ... nothing special about the ones used at TTH - How to Build a Plyometric Box - End of Three Fitness
Lots of articles and video's on how to build a plyo box ... nothing special about the ones used at TTH - How to Build a Plyometric Box - End of Three Fitness
Nov 6, 2017 Thread Starter #3 OP G gjviii Lil-Rokslider Joined Jul 2, 2015 Messages 184 Thanks didnt know thats what they were called or if specific sizes where needed
Nov 6, 2017 #4 Steadman WKR Joined Feb 19, 2017 Messages 338 20”x20” this event is addicting and super fun. Good luck!
Nov 13, 2017 #5 bat-cave WKR Joined May 6, 2015 Messages 359 Location Littleton, CO FWIW, the ones that most of the Crossfit boxes I visit are such that they offer a side for 20" + 24" + 30". if I were to build one for home, I would make sure it has the three options so that you can vary the workout more.
FWIW, the ones that most of the Crossfit boxes I visit are such that they offer a side for 20" + 24" + 30". if I were to build one for home, I would make sure it has the three options so that you can vary the workout more.