Bubdog's latest activity
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BBubdog reacted to The_Jim's post in the thread Food Recommendations for staying full and losing weight with
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start by eating 1 gram of protein/pound of your goal body weight from Whole Foods. Always eat the protein before you eat anything else... -
BBubdog replied to the thread Mortons Neuroma.Thanks for all the help. I have incorporated the exercises yall listed and some others. I realized the boots I rucked in most of the...
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BAs was said above you feet need to be able to spread out. I have gone to a wide toe box on my hunting and everyday shoes and boots. This...
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BI’ve got to say, I already had the orthotics and could take them or leave them. I got the shot late August, pain was gone for Sept hunt...
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BVery painful, ive had it for years now, but I manage it. I dont let my foot get too inflamed any more. Shorter hikes now. No...
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BThe only thing that eventually worked for my wife was surgery.
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BI had surgery on my left foot to have the arch reconstructed. I got some screws and a metal wedge put in. After that they told me to...
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BMy first recommendation and I guess the only one I have because it worked for me, is to get your feet out of anything narrow! Your...
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BDoes anyone have any exercises or at home therapy that you would recommend for a Morton's Neuroma? MY foot started hurting around the...
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