Recent content by cjjones231

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    Which headlamp do you recommend?

    I like my Black Diamond Spot cheap but reliable and good battery life for me
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    Which Budget Bag

    A bunch of us bought the Slumberjack Downwind when they were having a sale. I'm really happy with mine and for a budget bag it's pretty lightweight and compresses down really well.
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    Wod

    Got the home gym setup going lighter weight but still better than nothing 3x10 Squats 3x10 Bench 3x10 OHP 3x10 Kettlebell Goblet Squat 2 mile run
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    Wod

    Was able to get a workout in before they closed the gym again. Bench 5x5 OHP 5x5 Squats 5x5 Bent Over Rows 3x10 Upright Rows 3x10 RDL 3x10 Cable Face Pulls 3x15 Seated Leg Curls 3x10
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    Wod

    Deadlifts 5x5 Barbell Row 3x10 Pullups 3x10 Lat Pull Down 3x10 Seated Cable Row 3x10 Cable Face Pull 5x15 Lat Raise 4x10 Curls 3x10 Core 2 Mile Run
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    Wod

    Been busy at work this week but got in a good workout today Bench 5x5 OHP 5x5 Squats 5x5 Bent Over Rows 3x10 Upright Rows 3x10 RDL 3x10 Cable Face Pulls 3x15 Seated Leg Curls 3x10 30 minute HIIT on cycling machine
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    SJK Downwind 20 and 0 Degree bags

    Thanks for sending the link ordered the 20 degree bag.
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    Wod

    Ended up not getting out to San Gorgonio however we took a 3 mile walk in the local foothills on Saturday. Today Squats 5x5 Romanian Deadlift 3x10 Leg Press 3x10 Lying Leg Curls 3x10 Seated Leg Curls 3x10 Weight Calf Raises 3x10 Core/Stability 45 minute HIIT on cycling machine
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    Wod

    Deadlifts 5x5 Barbell Row 3x10 Pullups 3x10 Lat Pull Down 3x10 Seated Cable Row 3x10 Cable Face Pull 5x15 Lat Raise 4x10 Curls 3x10 Core 2 Mile Run
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    Wod

    Today Squats 5x5 Romanian Deadlift 3x10 Leg Press 3x10 Lying Leg Curls 3x10 Seated Leg Curls 3x10 Weight Calf Raises 3x10 Core/Stability 30 minute HIIT on cycling machine Have a new pack coming in next week so I hope to start adding weighted pack exercises in.
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    Wod

    Bench 5x5 OHP 5x5 Incline Dumbbell Press 3x10 Seated Dumbbell Press 3x10 Chest Flys 3x10 Overhead Dumbbell Tricep Extension 3x10 Cable Pushdown 3x10 Cable Lateral Raise 5x15 Core Exercises 30 Minute HIIT on Cycling Machine
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    Wod

    Deadlift 5x5 Seated Cable Row 3x10 Lat Pull Down 3x10 Assisted Pull Up 3x10 Hammer Front Lat Pull Down 3x10 Face Pull SS Lat Raise 4x15 Hammer Curl 3x10 Dumbbell Curl 3x10 20 minute HIIT cycle machine Looking forward to a hike/scouting trip this Saturday in San Gorgonio
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