A bunch of us bought the Slumberjack Downwind when they were having a sale. I'm really happy with mine and for a budget bag it's pretty lightweight and compresses down really well.
Was able to get a workout in before they closed the gym again.
Bench 5x5
OHP 5x5
Squats 5x5
Bent Over Rows 3x10
Upright Rows 3x10
RDL 3x10
Cable Face Pulls 3x15
Seated Leg Curls 3x10
Been busy at work this week but got in a good workout today
Bench 5x5
OHP 5x5
Squats 5x5
Bent Over Rows 3x10
Upright Rows 3x10
RDL 3x10
Cable Face Pulls 3x15
Seated Leg Curls 3x10
30 minute HIIT on cycling machine
Ended up not getting out to San Gorgonio however we took a 3 mile walk in the local foothills on Saturday.
Today
Squats 5x5
Romanian Deadlift 3x10
Leg Press 3x10
Lying Leg Curls 3x10
Seated Leg Curls 3x10
Weight Calf Raises 3x10
Core/Stability
45 minute HIIT on cycling machine
Today
Squats 5x5
Romanian Deadlift 3x10
Leg Press 3x10
Lying Leg Curls 3x10
Seated Leg Curls 3x10
Weight Calf Raises 3x10
Core/Stability
30 minute HIIT on cycling machine
Have a new pack coming in next week so I hope to start adding weighted pack exercises in.
Deadlift 5x5
Seated Cable Row 3x10
Lat Pull Down 3x10
Assisted Pull Up 3x10
Hammer Front Lat Pull Down 3x10
Face Pull SS Lat Raise 4x15
Hammer Curl 3x10
Dumbbell Curl 3x10
20 minute HIIT cycle machine
Looking forward to a hike/scouting trip this Saturday in San Gorgonio