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Recent content by Lil-Rokslider

Don't underestimate old guy strength

I know a few PT's who are avid crossfitters......
- Lil-Rokslider
- Post #50
- Yesterday at 5:32 PM
- Forum: General Discussion Forum
Don't underestimate old guy strength

I'll agree that they should be called something else. I do plenty of strict pull ups in other workouts, and they're definitely 2 different things. But a kipping pull up (until we come up with another name) done correctly is not just flopping around. It is controlled, and requires arms...
- Lil-Rokslider
- Post #25
- Yesterday at 7:37 AM
- Forum: General Discussion Forum
Don't underestimate old guy strength

I hope I'm saying the same at 57. '21 and '22 I wore a vest and got 52 and 54 minutes. Last year was 50 minutes without a vest. Haven't decided which route I'm going this year yet. I've been training with the vest recently, but might ditch it on the day. 5 years ago without a vest I was low...
- Lil-Rokslider
- Post #12
- Wednesday at 9:31 PM
- Forum: General Discussion Forum
Don't underestimate old guy strength

Ha, I'm just saying that's what he called me. ..... and that I've gotten a bit slower at Murph the last few years. I still feel young and in my prime though.
- Lil-Rokslider
- Post #11
- Wednesday at 9:23 PM
- Forum: General Discussion Forum
Don't underestimate old guy strength

I'm not that old. Only 36. But my fitness has definitely fallen off a bit in the last few years. That being said, I still do the "Murph" workout every year. I've been getting gradually slower since my peak at about age 31. Well, this young guy (23) that works for me started talking some...
- Lil-Rokslider
- Thread
- Wednesday at 6:47 PM
- Replies: 64
- Forum: General Discussion Forum
Why am I always tired?

Are you me?
- Lil-Rokslider
- Post #192
- Monday at 9:01 PM
- Forum: General Discussion Forum
Why am I always tired?

Maybe. Got a full blood panel done and everything looks good. T levels are good. My doctor had no concerns. I've been prioritizing trying to get an extra hour of sleep at night, and making sure I never skip lunch. Added in a couple vitamins. I've been feeling pretty good the last couple of...
- Lil-Rokslider
- Post #191
- Monday at 9:00 PM
- Forum: General Discussion Forum
Colorado Goat

My hunting partner drew this tag today, so I'll be along with him in September. He's not on Rokslide. I would love to chat with any of you guys that have experienced this hunt.
- Lil-Rokslider
- Post #15
- Apr 16, 2024
- Forum: Mountain Goat
2024 CO Goat and Sheep Draw

I didn't draw, but my hunting partner drew his archery goat tag down by Silverton! Looks like I'll be along on a goat hunt in September.
- Lil-Rokslider
- Post #32
- Apr 16, 2024
- Forum: Mountain Goat
Good luck tomorrow in CO

I didn't draw, but my hunting partner drew his archery goat tag down by Silverton! Looks like I'll be along on a goat hunt in September.
- Lil-Rokslider
- Post #18
- Apr 16, 2024
- Forum: Sheep
2024 New Mexico Draw Results

Crucify him!!!! Off with his head!
- Lil-Rokslider
- Post #72
- Apr 15, 2024
- Forum: General Discussion Forum
2024 New Mexico Draw Results

Screen shot, or I'll start the "crucify him" chant.
- Lil-Rokslider
- Post #66
- Apr 15, 2024
- Forum: General Discussion Forum
New Mexico Elk Draw 2024
- Lil-Rokslider
- Post #54
- Apr 15, 2024
- Forum: Elk
New Mexico Elk Draw 2024

COMING IN THE AIR TONIGHT...... OH LORD
- Lil-Rokslider
- Post #47
- Apr 15, 2024
- Forum: Elk
Country music
- Lil-Rokslider
- Post #503
- Apr 9, 2024
- Forum: General Discussion Forum