Recent content by Light&Fast

  1. L

    Sold Stone glacier Med belt trade for large

    Foliage color.
  2. L

    Sold Stone glacier Med belt trade for large

    I bought a Stone bought here, very nice shape, was supposed to be a Medium belt but it has an L on the back of the right hip belt. I’m a 30” waist and it’s pretty tight fully cranked.
  3. L

    WTB Wtb stone glacier pack belt med

    I have a large in Foliage and need a Small.
  4. L

    WTS Seek outside Cimmarron dyneema with nest

    Still for sale?
  5. L

    Cold Plunges?

    I’m just one guy but can confirm with little doubt there is no testosterone boost from cold(for me). I tested before and after 90days of 11 minutes per week minimum. 862 before 852 after
  6. L

    Meniscus Tear Won't Heal

    EWOT Hyperbarics Vitamin T(testosterone) Injectionable Peptides(HGH augmentation , Bp-157)
  7. L

    Cold Plunges?

    11 minutes per week, Dr Susanna Soberg did the bulk of the recent research. She’s been on Huberman. I have noticed the stress resilience too (cut off in traffic, don’t care). For physiological purposes it doesn’t need to be excessively cold although I think cold as safely possible for mental...
  8. L

    Cold Plunges?

    I’ve read mouth taping during sleep can be helpful if you are a mouth breather. My wife was recommended to mouth tape by her doctor. What temperature water are you running in your plunge? 8 minutes is a long time. I’ve been playing with a snorkel, kinda nasty tool.
  9. L

    Cold Plunges?

    Does the timing of the plunge matter for your sleep quality? I have been using the cold plunge early morning and felt like it anchors the circadian rhythm like a morning run outside. I have been apprehensive about plunging late in the evening
  10. L

    Cold Plunges?

    Late to the party but I have some experience here that might be worth sharing. This last fall, I bought a 14.8 cu Frigidaire chest freezer from Costco on sale, it has the controller to make it a refrigerator. Easy rationalizion for me as it will double as an elk aging refrigerator when...
  11. L

    WTS Scarpa rebel k sz9 $100+ shipping

    These are an older verision of the Rebel not the Evolution, correct. If so, I will give them a go.
  12. L

    FNG Eastern WA

    Cheers! I am a couple miles from the Idaho State line in the Spokane Valley.
  13. L

    High Sierra Ramble

    Dang. That's impressive and I am a bit jealous. Thank you for the motivation. Those are some High quality miles.
  14. L

    WTS Scarpa rebel k sz9 $100+ shipping

    Interested. How many miles on them?
  15. L

    To Spotting Scope or Not to Spotting Scope?

    Bring the spotter.
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