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RuggedYogi's latest activity
RuggedYogi
reacted to
Squirrel Master's post
in the thread
Wod
with
Like
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3 mile interval run, 50 pushups and 50 kb swings today.
Tuesday at 8:01 AM
RuggedYogi
reacted to
sargent's post
in the thread
Wod
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Strength train today Squats - warmup, 3x5 work sets Bench Press - warmup, 3x5 work sets Deadlift - warmup, 1x5 work set
Tuesday at 8:01 AM
RuggedYogi
reacted to
sjwfarms's post
in the thread
Wod
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3 miles 400' and a lot of stretching time to start filling up the pack with some weight, elk hunt only 7 months out...
Tuesday at 8:01 AM
RuggedYogi
replied to the thread
Wod
.
2 mile hike with the pup. 25 sandbag burpees 50 pull-ups
Monday at 4:08 PM
RuggedYogi
reacted to
mtwarden's post
in the thread
Wod
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5 miles (800') with my wife and Tiny Elvis- we're supposed to get a little precip the next couple of days, hoping it's more than just a...
Monday at 4:08 PM
RuggedYogi
reacted to
sahunter06's post
in the thread
Wod
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.
Push circuit 4x Low incline db press 20/20/20/18 50/60/60/60s Hammers 30/25/20/20 25/30/35/35s Shoulder rotation cables 4x Farmers carry...
Monday at 4:08 PM
RuggedYogi
reacted to
sahunter06's post
in the thread
Wod
with
Like
.
Mr. No shoulders already showing up. The heat bringing them out down south. Keep your eyes open bud. Ran into a few myself on my farm...
Monday at 4:08 PM
RuggedYogi
reacted to
InkedElkSlayer's post
in the thread
Wod
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Like
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Pull Up Ladder to 8 4 warm up sets, no rest Bench- 45/95/135/185 x 20/20/20/10 Barbell Curl- 45/45/55/65 x 12 Push Up- x 20 Chin Up- x...
Monday at 4:08 PM
RuggedYogi
reacted to
TripleJ's post
in the thread
Wod
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Like
.
Every 90 seconds for 5 rounds: 3 back squats @ 80% 3 rounds for time: -10 front rack reverse lunges w/ iso knee drive (115#) -20 toes...
Monday at 4:08 PM
RuggedYogi
reacted to
state637's post
in the thread
Wod
with
Like
.
Conditioning For Time: 21-18-15-12-9-6-3 Burpee Box Jumps DB OH Walking Lunge (50# DB)
Monday at 4:08 PM
RuggedYogi
reacted to
Squirrel Master's post
in the thread
Wod
with
Like
.
Legs and core for me this morning.
Monday at 6:49 AM
RuggedYogi
reacted to
CRJR45's post
in the thread
Wod
with
Like
.
Gym day Knee lifts 3x15 Leg lifts 3x15 Rotary torso 3x20@180 right , then 3x20@180 left Arm curls 3x15@70 Tricep Extensions 3x15@130...
Monday at 6:49 AM
RuggedYogi
reacted to
Truck24hr's post
in the thread
Wod
with
Like
.
3 miles and 700' with 90# 100 pushups
Monday at 6:48 AM
RuggedYogi
reacted to
InkedElkSlayer's post
in the thread
Wod
with
Like
.
Got a couple miles in throughout the day walking to glassing spots. My youngest and I took the UTV up to several different areas. No...
Monday at 6:48 AM
RuggedYogi
reacted to
sjwfarms's post
in the thread
Wod
with
Like
.
Turkey hunting trip turned in to a bush hogging/weed spraying trip. A few gobbling but all henned up and not interested in playing...
Monday at 6:48 AM
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