sahunter06's latest activity

sahunter06 replied to the thread Wod.

Pull Front pull down 22/15/13/15 115/130/150/100 SA cable row 20/15/13/15 DB shrug 4x20 65s Reverse hypers 4xfailure Headed to...

Tuesday at 8:40 PM
sahunter06 reacted to sjwfarms's post in the thread Wod with Like.

3 mile run core

Tuesday at 8:37 PM
sahunter06 reacted to mtwarden's post in the thread Wod with Like.

strength train this afternoon squats 5/5/5+/amrap @ 65/75/85/65% bench 5/5/5+/amrap @ 65/75/85/65% pullups 23-23-23 (best yet) dips...

Tuesday at 8:37 PM
sahunter06 reacted to MBAlex's post in the thread Wod with Like.

Warmup: 1 mile walk, 3x10 single leg hip bridges Barbell Bulgarian split squats: 5x5 Belt squats: 2x20

Tuesday at 8:37 PM
sahunter06 reacted to mtwarden's post in the thread Wod with Like.

5 miles (700') with my wife and Tiny Elvis- 60 degrees, felt like 80- Spring isn't even over and I'm ready for Fall—Tiny Elvis too! :)

Tuesday at 8:37 PM
sahunter06 reacted to GreenNDark Timber's post in the thread Wod with Like.

4.5 Mile Trail Run, 445' ascent Back at it today. Spent Monday & Tuesday last week chasing gobblers here in the Ozarks then up to...

Tuesday at 8:37 PM
sahunter06 reacted to TripleJ's post in the thread Wod with Like.

Hang muscle cleans: 4 x 3 High hang power cleans: 5 x 3 Single leg double KB romanian DL: 3 x 8 21-15-9 -Front rack alternating...

Tuesday at 8:37 PM
sahunter06 reacted to state637's post in the thread Wod with Like.

Strength Five sets of: 2-4 Strict Tempo Ring Dips @ 4011 immediately followed by… 20-30 second Ring Support Hold Rest 30 seconds L-Sit...

Tuesday at 8:37 PM
sahunter06 reacted to InkedElkSlayer's post in the thread Wod with Like.

Hiked the 700vert hill with 30lbs at a quick pace. Warmed up, then did 21/15/9. No rest Thrusters Pull Ups 1min break then 2 more...

Tuesday at 8:37 PM
sahunter06 reacted to DakotaBPNW's post in the thread Wod with Like.

7 mile run this AM

Tuesday at 8:37 PM
sahunter06 reacted to Squirrel Master's post in the thread Wod with Like.

2 mile walk with the dogs then followed it up with a 1 mile run.

Tuesday at 8:37 PM
sahunter06 reacted to DakotaBPNW's post in the thread Wod with Like.

Yesterday: 5 mile hike with 40lbs, 2 hours of single track riding in the afternoon Today: 6 mile run in the AM 2 mile run and leg day...

Tuesday at 8:37 PM
sahunter06 reacted to sjwfarms's post in the thread Wod with Like.

yesterday: 5 miles 800' Today: Pull Warmup Cable pullovers 2x15 deads 10/10/10/8/5 135/185/225/275/315 strict pullups 5x5 BW 30 sec...

Tuesday at 8:36 PM
sahunter06 reacted to sargent's post in the thread Wod with Like.

I'm back from chasing gobblers for four days. I shot a nice longbeard 10 minutes into the first morning, then spent the next three days...

Tuesday at 8:36 PM
sahunter06 replied to the thread Wod.

Push circuit, 30sec rest after each round High incline db press 18/13/11/15 70/80/80/65 Lateral raises db 25/25/22/20 Hammers...

Monday at 5:24 PM