sargent's latest activity

sargent reacted to MBAlex's post in the thread Wod with Like.

one mile then 100 step ups with 45# pack

Monday at 4:49 AM
sargent reacted to Cant hit em's post in the thread Wod with Like.

Garage days revisited 20 min emom 1 Power clean + push press 135 x5 155x5 185x10 28 min emom Min 1-10 push press #95 Min 2- Kb suit...

Monday at 4:49 AM
sargent reacted to mtwarden's post in the thread Wod with Like.

5 miles (700') with Tiny Elvis this morning; decent week 41 miles and 7000' of ascent

Monday at 4:49 AM
sargent reacted to InkedElkSlayer's post in the thread Wod with Like.

Yesterday I walked all over my usual hiking hill with a weed sprayer. Followed with splitting/hauling wood and about 8 hours of other...

Monday at 4:49 AM
sargent reacted to Squirrel Master's post in the thread Wod with Like.

5.5 mile run yesterday, leg day today.

Monday at 4:49 AM
sargent reacted to Cant hit em's post in the thread Wod with Like.

Planet fitness with the ball n chain 15 min treadmill 5x5 squats #245 15 min stair stepper Sent from my iPhone using Tapatalk Pro

Monday at 4:49 AM
sargent reacted to MBAlex's post in the thread Wod with Like.

Seated DB cleans/balboas: 5x15 OHP with axle bar: 5x8 5x5 Reverse axle bar curls: 3x10

Monday at 4:49 AM
sargent reacted to Truck24hr's post in the thread Wod with Like.

11 miles and 2k feet yesterday afternoon scouting. 70 pushups 70 setups 75s deadhang

Monday at 4:49 AM
sargent reacted to TripleJ's post in the thread Wod with Like.

Monday at 4:49 AM
sargent reacted to DakotaBPNW's post in the thread Wod with Like.

11 mile run Push day tonight probably

Monday at 4:49 AM
sargent reacted to mtwarden's post in the thread Wod with Like.

A NICE cool day (upper 30's)- 5 miles (1000') with Tiny Elvis; Elkhorns looking shiny

Monday at 4:49 AM
sargent reacted to RuggedYogi's post in the thread Wod with Like.

Cold took me out for the better part of a week. Back to the grind. 400m run 21 min AMRAP 10 hand release push-ups 4 pull-ups 20 KB...

Monday at 4:49 AM
sargent reacted to joehew89's post in the thread Wod with Like.

Murph prep: 25 rounds- 7 strict pull ups 15 push ups 15 air squats --34:35

Monday at 4:49 AM
sargent reacted to MBAlex's post in the thread Wod with Like.

2 miles with 45#

Monday at 4:49 AM
sargent reacted to InkedElkSlayer's post in the thread Wod with Like.

Warmed up with 5 x 5 pull ups 7 sets, no rest Squat- 155 x 10 Hex Bar Dead- 155 x 10 Close Grip Bench- 155 x 10 Pull Up- x 10 Decline...

Monday at 4:49 AM