Bag only. Has had a few pack outs and washed right after. No meat shelf asking 220 shipped. Prefer zelle or Venmo. Will provide tracking info. Located in Phoenix.
Going in a different direction and selling my Swarovski ds 5-25x52 P. This is the range finding Ballistic scope. Upload your data via phone app hit the button and it drops a dot to hold over. Great Swarovski glass. Comes with extreme hardcore gear 40mm rings, scope cover and original box with...
Use 3/4 plywood and braces. Multiple sides are best. For step ups you don’t want to over extend so having a 20” side is good and for doing box jumps the 24” side is good for that movement. Wear shin guards, lol.
I use the enduro and I like it. Don’t get the jitters and I work out in evenings so I am able to sleep. Mixes well and taste good. I used amazon and got it in 2 days.
Mix it up for distance, cals and length.
Row 5k rest 5 min row 2.5k
10 cal bike 10 pull ups x 5-10 rounds.
28/21/15/9 cals on bike rower and thrusters or air squats.
Tabatas are good on the bike. Try to maintain a cal effort.
Exped synmat 9. I use the 7 I’m 6 foot 230. My buddy who is 6’2” 250 + used the 9 and likes it. They have a good r value that also keeps you warm when temp dip.