Post hunt recovery

CBB1

Lil-Rokslider
Joined
Sep 20, 2016
Messages
272
Location
NC
Well I just returned from another 10 day hunt where I lost about 10 pounds. I’m in good shape and had what I considered to be a pretty good body composition before I left 5-10” 176lbs. Now I my face looks sunk in and I feel weak. Any suggestions for the quickest recovery? Last year I lost 14lbs and it took be about 6 months to get back where I wanted to be. However, I didn’t make an effort to gain weight. I generally do crossfit 4-5 days a week so gaining weight isn’t as easy as it would seem.


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