2020 Fat Guy Thread

Cwillimon

Newbie
Joined
Mar 28, 2020
Messages
9
Nice job! Do you follow a nutrition plan? Exercise plan?
I walk/run four miles 6 days a week, lift weights three days a week and have been working stairs at the local football field. My diet has consisted of healthier choices and smaller portions. Saturday is my off day and I treat myself with a good meal.
 

SemperHunter

Senior Member
Joined
Jan 6, 2020
Messages
140
Location
Kansas City, Mo
I've been hovering around 232 or so. Still down 10lbs from the start but I'm putting on a fair bit of muscle doing the MTN TOUGH Pre-season workout program. I've had to rehab my knee a little the past week because, well, getting older sucks and I've put my body through hell. Today was the first workout in about 4 days and it felt great. So far the knee is holding up a little better post workout. Hopefully it will be at 100% by the time it's time to jump in to HIIT and blast away more fat preparing for Idaho in apr. 41 days.
 
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switchback270

Member
Joined
Apr 4, 2013
Messages
97
Weighed in at 263 this morning. Down 5lb from my post last week. I've began to track my food intake on My Fitness Pal and it is calculating that I will be around 245 in 5 weeks which is exactly the time until I leave for my hunt.
 
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LLB

Member
Joined
Apr 26, 2020
Messages
76
Location
Middle TN
210 today. Lost 1 lb for the week but feeling really good. Seem to be slowing down, not focusing on weight loss as much but general well being.
 

Scott13

Junior Member
Joined
Mar 8, 2017
Messages
11
Location
Napa County
New guy here, coming outta hibernation after birth of our first kid in March, just got back on the active wagon here this past week. Been a lazy MFer since last season, could blame it on changing jobs, moving, and our first kid, but let's call a spade a spade.

Start weight: 237 (9/11/20).
Current weight: 232.5. (9/23/20).
Target weight: 185 who the F knows, but shooting for Spring 2021.
 
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Ctitus25

Senior Member
Joined
Jan 17, 2018
Messages
183
Location
Graham, WA
Just got back from my New Mexico Elk trip. While sadly my elk got away, I am glad that I cut the weight that I did before the trip. When I first drew my tag in March I was 230lbs, when I left earlier this month I was 192lbs. Upon return I'm 189lbs. Long days in the mountain at 8000 feet above sea level with lots of ups and downs, lots of miles hiked and even without the extra weight I was smoked.
 
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LLB

Member
Joined
Apr 26, 2020
Messages
76
Location
Middle TN
2 weeks since my last post. 208 lbs. Down 2 lbs, I seem to be losing at 1 lb per week now.

Weight loss has slowed but still steady. Diet is still the same, have now focused more on exercise. Feel really good, way more energy.
 

nidaho

Member
Joined
Aug 15, 2016
Messages
62
Location
idaho
April 210# 5’11”. Started low carb high protein every 3 hours. By July was at 166. Work outs started to get harder so I increase simple carbs have went up to 170. Would like to be around 180 but with same percent body fat. Heart rate went from 100 to 68 and have quit taking heart Burn meds which I was taking every day for years. One bummer is all my camo doesn’t fit and I had a lot of it.
 

switchback270

Member
Joined
Apr 4, 2013
Messages
97
Coming up on 3 weeks since my last post. I weighed in at 258 this morning. 5lb down since my last post and 10 since I joined the thread. Have 2.5 weeks until I leave for Idaho and another 8lbs to lose to hit my original target so it will be close.
 
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LLB

Member
Joined
Apr 26, 2020
Messages
76
Location
Middle TN
1 year exactly today since starting losing weight.

Oct 19, 2019
323#s
56" waist
4XL shirt size
1st pic taken at elk camp last year, CO 1st rifle.

Oct 18, 2020
205#s
38" waist
Shirt size L or XL depending on the cut of the shirt.
2nd pic taken yesterday
 

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Mt Al

Senior Member
Joined
Dec 16, 2017
Messages
617
Location
Montana
1 year exactly today since starting losing weight.

Oct 19, 2019
323#s
56" waist
4XL shirt size
1st pic taken at elk camp last year, CO 1st rifle.

Oct 18, 2020
205#s
38" waist
Shirt size L or XL depending on the cut of the shirt.
2nd pic taken yesterday

Awesome and inspiring! Congratulations.
 

Marbles

Senior Member
Joined
May 16, 2020
Messages
396
Location
Anchorage, AK
1 year exactly today since starting losing weight.

Oct 19, 2019
323#s
56" waist
4XL shirt size
1st pic taken at elk camp last year, CO 1st rifle.

Oct 18, 2020
205#s
38" waist
Shirt size L or XL depending on the cut of the shirt.
2nd pic taken yesterday

Absolutely awesome.
 
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