Mt_elk
FNG
- Joined
- Apr 13, 2017
- Messages
- 42
Hey guys, figured I’d start this because a lot of the guys doing the online program are doing it along with the guys at the lab. They all started on May 17 with W1D1. Post up your scores for the day like they’re doing on the Mtntough forum. Im a day behind right now cause I had one last workout to finish in spring training. 600s this morning
W2D2
600
41:14
Row, run, assault bike, stairs, skier, row.
W2D2
600
41:14
Row, run, assault bike, stairs, skier, row.
