Backcountry Shape with MTN TOUGH
This week Dustin with MTN TOUGH joins us to talk about backcountry shape. We talk a little about rucking, why water is so important, muscles you don't typically use and the best way to calculate your calorie burn.
www.rokslide.com
This week Dustin with MTN TOUGH joins us to talk about backcountry shape. We talk a little about rucking, why water is so important, muscles you don’t typically use and the best way to calculate your calorie burn.
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