Bruised Heel

[Brandon Pattison]

Anyone ever bruise their heel from running? How do you fix it and how schlong does it take?

 

[Curtis C]

Anyone ever bruise their heel from running? How do you fix it and how schlong does it take?

I cant help with the heel but got a laugh outta the typo.

Hope you heel quickly.

 

[Chad R]

Are you sure your heel is bruised? You may have plantar fasciitis.

 

[Brandon Pattison]

Thank you!

 

[Travis Bertrand]

You just said schlong. Hehe.

+1 on plantar fasciitis. I get it all the time after switching to barefoot style running. Itll go away.

 

[kcm2]

Plantar fascitis does not go away. You're simply re-injuring the ligament. Go see a podiatrist, get the right shoes/inserts, etc.