lorneparker1
Lil-Rokslider
- Joined
- Feb 25, 2012
- Messages
- 196
Is there any place for these in a Diet?
I have been eating as proper as possible and training to get in shape to shoot a goat. I weighed 265 at 6 foot before christmas and I am now 238, I train 4 days a week, and dont take any off days as far as eating crappy food. I may eat the odd thing i shouldnt(mostly cheese lol) but i dont take a whole day off and stuff my face with processed crap. I am very happy with my progress given my work schedule. However....
Anyway, Heres my question. I fricking love CHEESE and Milk. And I miss them both, is there anyway i can incorperate these back into my diet without having to work twice as hard at the gym? if so how mcuh and what kinds.?
Lorne
I have been eating as proper as possible and training to get in shape to shoot a goat. I weighed 265 at 6 foot before christmas and I am now 238, I train 4 days a week, and dont take any off days as far as eating crappy food. I may eat the odd thing i shouldnt(mostly cheese lol) but i dont take a whole day off and stuff my face with processed crap. I am very happy with my progress given my work schedule. However....
Anyway, Heres my question. I fricking love CHEESE and Milk. And I miss them both, is there anyway i can incorperate these back into my diet without having to work twice as hard at the gym? if so how mcuh and what kinds.?
Lorne