ust wondering if anyone has used any of the cryogenic treatment places? I have been doing ice baths some and think it helps but it's a pain to get ice and get it home here in south fl
I tried it once with a groupon, i don't think its any better than a long ice bath so i never went back due to cost. I was taking 20 min ice baths at that time too, so i actually feel like i got more from the baths and it was way cheaper