For what it's worth.

fire arrow

Senior Member
Joined
Apr 10, 2012
Messages
569
Location
Rancho Cordova, CA
Not bragging on this, just thought I would share it. I have been trying to do this twice a week, I stress try. Life gets busy sometimes. Thrown on my pack with 20 pounds. Set up target with marks a 15, 20, 25, ect yards. 15 push ups, run from yard marker to target and back. Pick up bow, send one good shot down range. I used to shoot three, but all we need is one, right :) ? If it is in the spot, move back five yards, and repeat. My goal was to get to sixty yards. Made it to 50. I found out that being very tired lead to bad form, and that is when I call it. Once I hit sixty and I can consistently keep then on spot, will go to BH. Then I will shoot further back.

If you feel up to it give it a shot and let me know what ya think. You may need to play with the weight, and push ups.
 

robby denning

Administrator
Staff member
Joined
Feb 25, 2012
Messages
11,635
Location
SE Idaho
souinds like a great exercies. My neighbors already wonder if I'm nuts and this will seal the deal.
 
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fire arrow

fire arrow

Senior Member
Joined
Apr 10, 2012
Messages
569
Location
Rancho Cordova, CA
Ya I usually get a few looks. But most of the people that live around me are from the middle east and think gods what about me way before I started this.

Forgot to mention this. This might be a cake walk for some, if so do your crossfit or p90x first, then try it. :). Remover one good shot, with good form.
 

Doj4Whlr

Member
Joined
Feb 26, 2012
Messages
96
Location
Colorado Springs, Colorado
Hey Fire Arrow- sounds fun. I used to do a fair amount of that sort of thing using rifles and pistols just haven't thought of doing it with my bow. Why not!? Sounds great...Thanks.
 
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