Just finished MTNTough 45-70 do it again, or do Preseason Prep or?

Joined
Apr 30, 2017
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65
Location
CAlgary
I just finished the 45-70. For those that have been through MTNTough or similar, am I better to do 45-70 again, or do the Preseason Prep or something different?

I'm a 45 yr old computer guy. Did the 45-70 at elite with one exception -- I pulled something in my right shoulder in week 5 and stopped doing the pullups. Everything else felt good. I was supplementing it with rucks and runs throughout though. Probably get back into the pullups in another week-- it is my bow pulling shoulder, need to baby it

Overall, enjoyed the variety.

My biggest goal is performance fitness -- up the hills through the bush fast, and able to pack out critters.

Debating if I should do random parts of 45-70 again, or do preseason, or something else.
 
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