Leg workouts as the season gets closer

Joined
Feb 25, 2012
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2,829
Location
Michigan
Yuh huh! Good for carrying the bow and using the walkin' sticks. Trying to burn calories too and don't want to have strong legs and weak upper carcass.
 
Joined
Feb 25, 2012
Messages
2,829
Location
Michigan
Nik, I have had a lot of back issues and don't want to push it. I have flat feet, banged up knees and when I do abs my hips/back area cracks and creeks. I have a flat back and even though I am no doctor, and use proper form, I just can't risk it.
 
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