MTNTOUGH Favorite Weighted Pack Workout

[mad_angler]

I got this link as an email from MTNTough
Favorite

It seems brutal and a great workout.

It might be a bit much for a beginner at the start of the training season. What do you think would be a good way to work up to this workout? Maybe do 1/2 of everything and work up to doing it all? Or would it be better to start with less weight and work up to the full weight?

 

[P Carter]

There’s a whole thread on this from a few years back, might want to check it out.

If recall, most folks lowered weight and reps and went up from there.

here’s the thread:https://www.rokslide.com/forums/threads/stone-glacier-workout-email.71471/

 

[Hopefulflatlander]

I have heard people that tie a car tire to their back pack for resistance. Helps for us flat landers who don’t have elevation access.

 

[FlyGuy]

I’m not a member, but I’ve done their “22’s”; the one with like 300 jump squats with a penalty for resting but I don’t recall the name of it; and The Devil’s 55. I like the devils 55 best of the three.


You can’t cheat the mountain

 

[fatlander]

Holy hell, the devils 55 looks incredibly difficult. I’m going to give it a go soon.


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[FlyGuy]

Holy hell, the devils 55 looks incredibly difficult. I’m going to give it a go soon.


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It is no joke!

You can’t cheat the mountain