MTNTOUGH Post Season Program with Matt Cashell

Jordan Budd

Super Moderator
Staff member
Joined
Aug 8, 2012
Messages
2,744
Location
NW Nebraska
MTNTOUGH Post Season Program


Matt Cashell hops on with me to talk about the MTNTOUGH Post Season fitness program. Matt and I reviewed the program last year along with the Pre Season program. Since recording this episode MTNTOUGH has come out with their 30-30 Bodyweight Only program, where you don’t need machines. PLUS, they also added a Backcountry Nutrition Course. All of these programs can be found at https://mtntough.com/.

MTNTOUGH Backcountry Bundle -> https://mtntough.com/pages/mtntough-backcountry-hunter-bundle-buy

Postseason Program review thread -> https://www.rokslide.com/forums/thr...try-hunting-postseason-program-thread.115351/

Backcountry Calorie Calculator -> https://mtntough.com/pages/backcountry-calorie-calculator
 
OP
Jordan Budd

Jordan Budd

Super Moderator
Staff member
Joined
Aug 8, 2012
Messages
2,744
Location
NW Nebraska
How did you like the MTNTOUGH training program? Interested in an honest review.

Gar

The podcast lays it out. Hit the link in the post up top. Matt and I both really liked it. I’m about ready to start it again.


Sent from my iPhone using Tapatalk
 
  • Like
Reactions: Gar

Gar

FNG
Joined
Jul 6, 2015
Messages
53
Location
USA🇺🇸
Thanks. Just finished listening to the podcast.

Ill just say to those that are doing this program that adding a Concept 2 Rower and a SkiErg to your home gym is money well spent. I’ve owned both for years now and it’s definitely nice being able to mix it up with running.

You mentioned MTNTOUGH is working on an app based system, any word on when they will have that available?

What is the MTNTOUGH strength focus during the post season workout? -Deadlift, Press, Back squat, Bench press?

Gar
 
OP
Jordan Budd

Jordan Budd

Super Moderator
Staff member
Joined
Aug 8, 2012
Messages
2,744
Location
NW Nebraska
Thanks. Just finished listening to the podcast.

Ill just say to those that are doing this program that adding a Concept 2 Rower and a SkiErg to your home gym is money well spent. I’ve owned both for years now and it’s definitely nice being able to mix it up with running.

You mentioned MTNTOUGH is working on an app based system, any word on when they will have that available?

What is the MTNTOUGH strength focus during the post season workout? -Deadlift, Press, Back squat, Bench press?

Gar

That was about a year ago on the app and I haven’t heard any updates. If I do I’ll post it up ASAP.

Those are the major exercises, yes. They do a pretty high weight low rep structure especially as you move on through the course. They mix in a bit of cardio too like step ups with high weight.


Sent from my iPhone using Tapatalk
 
  • Like
Reactions: Gar

KHNC

WKR
Joined
Jul 11, 2013
Messages
3,448
Location
NC
i had pretty good success with the 16 week pre-season program the last two years. It seemed on the money for mountain prep during the summer. I will probably do it again next summer as well.
 
Top