New Fav - Jacob's Ladder

[bmcbeain]

I been really enjoying mixing in the Jacob's Ladder into my cardio portion of my workouts. Typically I run 2-3 times, bike 2-3 times, hike outside 1-2 times (Incline) and now Jacob's Ladder is added into the mix. Great new equipment I have mixed into my workout routine. Figured I would share here as I am sold as a fan. I am fortunate to have access to a "good" gym that has number of them I can use. No offseason, always training for the next adventure.

 

[Ridge Ghost]

Between the ladder and the rowers in the background, I'd say your gym is a step ahead of most.

 

[Donk]

My gym has one also. I like to go a minute easy and minute fast. I still have no idea how to use the computer on the thing. I know that keeps time. That is all I use it for.

 

[Terrancethelonghorn]

They should call it Satan’s ladder. It’s a great workout but after about 20 minutes on it I feel like I’m going to fall off and die...


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