V2Pnutrition
WKR
Morning, everyone!
@Jordan Budd and I recently sat down and chatted all things nutrition prep and recovery on the most recent episode of Rokcast. It's worth a listen for no other reason than Jordan being a great host and excellent interviewer. We also put together this free guide on prep and recovery for those who might be interested.
Whether you've still got a tag in your pocket or already putting plans in motion for next season, much of what we talk through would be applicable. Free free to reach out with questions if some pop up. I'd be more than happy to help!
A big thanks to Jordan and the Rokcast crew for having me!
Enjoy!
@Jordan Budd and I recently sat down and chatted all things nutrition prep and recovery on the most recent episode of Rokcast. It's worth a listen for no other reason than Jordan being a great host and excellent interviewer. We also put together this free guide on prep and recovery for those who might be interested.
Whether you've still got a tag in your pocket or already putting plans in motion for next season, much of what we talk through would be applicable. Free free to reach out with questions if some pop up. I'd be more than happy to help!
A big thanks to Jordan and the Rokcast crew for having me!
Enjoy!
