Sole insert experience

Team4LongGun

SUPER MODERATOR
Staff member
Joined
Aug 4, 2019
Messages
1,612
Location
NW MT
While I’m waiting for my sheep feet insoles to get to me, I just tried the sole inserts that you bake for 2 mins.

For those that have done it-was it instant comfort, or did it take time/days for your foot to adjust?

I have flat feet and now these inserts give definite arch support, but my feet aren’t loving it...almost tingly/pressure.

Like to hear how others fared with sole inserts-thanks
 

Titan

WKR
Joined
Sep 13, 2016
Messages
571
Location
Texas
Very flat feet here. Fought inserts for years - the worst were the custom ones.

Found 10 seconds flat foot inserts about 7-8 years ago at a running store and those were instant comfort. They aren't forcing an arch, they just realign your ankle.
 

ktowncamo

WKR
Joined
May 14, 2012
Messages
465
Location
Kamas, Utah
I recently came upon a brand called Tread & Butter (outdoorsy company) and they make a cork bottom sole much like the brand SOLE which I've used for quite some time. While I have a high arch, I noticed that Tread and Butter has one specifically for low or flat arches. Might be worth checking out.

I haven't baked my SOLE brand arches but just use them and in time they form. But you can heat them up just as well. Either way, it'll take a bit for your foot to become accustomed to the repositioning so expect some soreness and some discomfort. What level? Not sure as we're all different.
 

pirogue

WKR
Joined
Jun 28, 2012
Messages
1,087
I had severe past problems with plantar fasciitis. I now have Sole inserts in all my boots and shoes. However, I have never baked a pair.
 

BCsteve

WKR
Joined
Sep 22, 2013
Messages
454
Location
BC, Canada
I tried all kind of Superfeet since everybody keeps talking about them. Couldn’t find a comfortable pair. I also have flat feet. Tried the Sole and I now have them in both my Meindl and Hanwag hunting boot. Very comfortable to me..
 
Top