Benjblt
WKR
So I just purchased a Stone Glacier pack and Xcurve frame. This post isn't about that but more about the knee pain after training on it with 35 lbs on a treadmill. I only did about 30 minutes with 80 percent on the level. My knees were sore for 4 days and in a bad way. It's mostly centered on my knee cap and behind and around it.
I was just wondering if anyone else out there has had issues with their knees in the past and if they have been able to find a remedy. I realize there are many reasons for knee pain and I'm not expecting anyone to solve my problem. I'm only 35 and I've started to experience pain in my knees in the last few years off and on.
Sent from my SM-G920V using Tapatalk
I was just wondering if anyone else out there has had issues with their knees in the past and if they have been able to find a remedy. I realize there are many reasons for knee pain and I'm not expecting anyone to solve my problem. I'm only 35 and I've started to experience pain in my knees in the last few years off and on.
Sent from my SM-G920V using Tapatalk