Training Program for NM Elk Hunt

[Duxhunter]

I’m 53 and a little out of shape. What program would be best to get prepared, we will only be day hiking.
thanks,

 

[Lelder]

I’m not a fitness expert but walking, calisthenics, and body weight exercises such as air squats, pushups, lunges would be a great place to start. And definitely don’t underestimate how much a healthy diet will improve things.

 

[WRO]

Which tag?

Sent from my SM-G960U using Tapatalk

 

[Duxhunter]

Muzzleloader


Sent from my iPhone using Tapatalk

 

[WRO]

Which unit, some places in new Mexico playing golf once a week would be all the training you need.

Sent from my SM-G960U using Tapatalk

 

[Duxhunter]

Unit 34


Sent from my iPad using Tapatalk

 

[WRO]

Unit 34


Sent from my iPad using Tapatalk

Hike a lot with weight..

Sent from my SM-G960U using Tapatalk