- Dec 18, 2012
- Wentzville, MO & Port Charlotte, FL
I've always heard(and not sure were, prob the net) that 1lb on your feet/ankles is the same as 5lbs on your back. Does anyone know if this is actually true? If I throw on two 10lbs weights(one on each ankle, 20lbs total) does that mean it's roughly the same as 100lbs on my back?