What have you done for weight loss today?

Joined
Sep 13, 2016
Messages
2,085
Location
Idaho
I picked up a Garmin watch, and it has been a huge help for me as well. I did not realize how inactive I was on some days.
I wished these were around when I was logging! I would love to see how many steps and flights I got when I was chasing those logs.
 

*zap*

WKR
Joined
Dec 20, 2018
Messages
7,129
Location
N/E Kansas
I got a good 9 hours of sleep last night...will be going to do my fasted liss in a little bit, last ate @ 11pm.
 
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