Whey Protein Question

mohawk32

Senior Member
Joined
May 7, 2012
Messages
102
Pure whey protein generally does not, but check the specific brand you're thinking of buying to be sure.
 

quarbles

Member
Joined
Feb 24, 2012
Messages
86
Location
the mighty yukon territory.
whey is milk protein. gluten is a grain protein.
so as said above, it depends entirely on whether you rock straight whey protein isolate, or simply a protein drink containing whey (which may rely on a wide plethora of 'filler')......
be aware of the presence of sugars, as well........ just cause......
insulin resistance or inflammation issues?
 

Kerry

Newbie
Joined
Sep 3, 2012
Messages
5
Location
New York
Hi Franklin,
Whey protein is great to lose and maintain healthy body weight so those who wants to lose weight must add whey proteins in their daily meals. Whey protein is antioxidant and helps in reducing elevated blood pressure, sooth stress and improves mood in stressful situations.
 
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