^ my wife goes to yoga as well; says I should start going too- need to take her up on it one of these days!
There was lots of balance work. I kept thinking about how that was going to really pay off the next time I’m caught mid stalk/mid step and I have to stand there perfectly still for 3 minutes with only one foot on the ground!
“What is man without the beasts? If all the beasts were gone, man would die from a great loneliness of spirit.“