Yoga

Broken Arrow

Senior Member
Joined
Mar 5, 2012
Messages
230
Location
Grain valley, Mo
Who does yoga as part of their training? I started today and all I can say is I will keep doing it! It is way harder than it looks and I can see it as a way to relax tired muscles after a day of bushwacking.
 

Travis Bertrand

Super Moderator
Staff member
Joined
Mar 9, 2012
Messages
3,408
Location
Reno,NV
I have only attempted yoga a few times, I was in te best shape of my life and it kicked my butt. I should try it again.
 

Jdog

Senior Member
Joined
Mar 2, 2012
Messages
838
Location
Derby, KS
I do P90X.

It has weekly Yoga sessions that are killer. It seems to have really helped my core strength.

I dread those sessions.
 

Mckinnon

Senior Member
Joined
Mar 26, 2012
Messages
711
Location
Reno, NV
Pretty sure I posted on here before...but I do yoga, its good not only for flexibility but a different kind of strength than weights.
 

aron

Senior Member
Joined
Dec 27, 2012
Messages
504
Location
North Dakota
I have done the P90x yoga and dread that workout the most. I am not flexible at all and it kicks my ass.

But I do think I will get good benefits out of it so I will do it once in a while
 

KMT

Senior Member
Joined
Aug 3, 2012
Messages
608
I do the p90x yoga. It's a solid workout and great for flexibility. I would recommend it for anyone.
 
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