Denver area Rokslide training camp

We'll be hitting Redrocks Thursday night at 6:30 PM for backpack cardio.

We meet at the south entrance by the ramp.

Let me know if you're coming and if this time works for you guys.
 
Hey Fella's,

I'm new to Rokslide, my Son turned me onto the site just recently, am enjoying reading it all, it's a very cool place!

Just a thought;

Seems like there are a bunch of E. Wa and us N. Id guys on here, would be sweet to have a training program like this one up here!

Thanks again for all the great info, see you around. ;-)
 
Rule #1 - Cardio

And I'm kinda disappointed--you guys need to bump the weight up a bit

Dog
Remember that time you were way ahead of me and I kept saying "Jay, hold on...I gotta catch up?".

I don't remember that time either:)
 

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I remember it often...

Dude, I had to practically carry you up to the pass...if it wasn't for that tow strap you woulda never made it.
 

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When's the next meeting for this, I will be in town tomorrow.
I don't think Aron will be doing it for a few days, but I think a previous post mentioned the 27th?

I haven't been to one of these group things but have done stairs @ Red Rocks with 50 & 75 lbs. 50 went much better... Heart rate was at 155 real quick with 75 just walking stairs slow... With the crowd at my house, I'd love to sooner, but, I can already picture the glare I'd get....
 
Aron, when is the next meeting? I've been a member of this site for a while but lost my login info. I'm up in lafayette but would love to come down and workout with you guys.
 
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