elkyinzer
WKR
So most of us Eastern guys can't train at altitude, but all summer long we deal with moist, heavy, swamp ass humidity. Perception wise, training in these hot and high-dewpoint conditions feels a similar to altitude as far as breathing and recovery goes (part of which is heat and the lack of evaporative cooling I know, but it also just feels a little harder to fully catch your breath). Does anyone agree that humidity equals altitude training to some extent, or better yet, can this be physiologically affirmed or refuted?