beachbunny
WKR
- Joined
- Oct 12, 2013
- Messages
- 1,149
i was wondering how many stretch out in the predawn to get things moving.
yoga, tai chi, pushups, jumping jacks ,whatever gets you moving.
i find that getting limber in predawn helps as i get more mature.
yoga, tai chi, pushups, jumping jacks ,whatever gets you moving.
i find that getting limber in predawn helps as i get more mature.