Those are very close to my numbers.
That’s really cool.
My one rep max would probably be 415-425 deadlift squat about 350-375 and press about 150-160. I honestly haven’t pushed myself in a couple months so that a guess but I feel pretty confident in them.
Sounds like I have an at least...
I listen to their podcast sometimes and their youtube. Jordan came from starting strength. I have never looked into their programs though. I might have to give that a shot.
This will be my first hunt with a friend who is from there but somewhat self guided. I went in a local outdoors store and bought Sitka for 50% off. Wondering what else I will need. Here is what I have.
Cloudburst jacket
Jetstream jacket
Core lightweight t short long sleeve
Timberline pants...
Thank you, zap. To clarify I am 37 5’ 8” about 210 at the moment. I stick with squats, deadlift, and press (yes I like rippetoe) and their variations. Don’t really do anything except barbell free weights. I powerlifted for a few years and now I would say more like dad bod. I still lift but also...
Thank you. Any recommendations on the programs? I’m just a bit leery of programs nowadays as there are a lot of not very reputable people putting them out there. I would follow one if I knew the person writing it was good.
Whether I’m hunting, shooting a match, or anything with guns or bows I have a tourniquet with me. Granted I have never had to buy one thanks to deployments but I do believe they are critical. Just my opinion.
A tripe to the eye doctor is good. I am left eye dominant and right handed but my vision is poor in my right eye as well. For a long doctors would give me glasses and they gave me bad headaches. When I was in the army the eye doc said there was no need in improving my right eye because I had...
I like to lift heavy and honestly really don’t like cardio but I am tuning up for a November elk hunt in Montana. I usually lift three to four days a week. Should I add cardio type stuff everyday or just on my off dayside