InkedElkSlayer's latest activity

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    InkedElkSlayer replied to the thread Wod.
    4 sets, no rest Bench- 45/95/135/185 x 20/20/20/10 Barbell Curl- 45/45/55/65 x 12 2 sets Plyo Push Up- x 5 Plyo Curl- 45x 5 Bench-...
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    InkedElkSlayer reacted to sjwfarms's post in the thread Wod with Like Like.
    6 hours of axe time splitting wood. Don't have a muscle group that doesn't hurt. Back to the gym routine tomorrow.
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    InkedElkSlayer reacted to Truck24hr's post in the thread Wod with Like Like.
    3x 15 Push ups Sit ups Squats Lunges 3x20 Tib Bar Run
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    InkedElkSlayer reacted to dtrkyman's post in the thread Wod with Like Like.
    Random upper body work with light weight. 30 minutes bike, 1 hr elliptical.
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    InkedElkSlayer reacted to Yoder's post in the thread Wod with Like Like.
    Short one today. Did 10 min walking backwards on the self-propelled treadmill set to max resistance. Then 7 circuits no rest in between...
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    InkedElkSlayer reacted to mtwarden's post in the thread Wod with Like Like.
    Shoveled some heavy/wet glorious snow for an hour this morning. We got 5-6” of the wet stuff in town, hoping the surrounding mountains...
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    InkedElkSlayer replied to the thread Wod.
    I’m cutting way back in weight on squats for a while and going to go more circuit style. Pull Up Ladder to 9 AMRAP in 60min. No rest...
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    InkedElkSlayer reacted to sargent's post in the thread Wod with Like Like.
    3 miles then strength train today Squats - warmup, 3x5 work sets Bench Press - warmup, 3x5 work sets Deadlift - warmup, 1x5 work
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    InkedElkSlayer reacted to Squirrel Master's post in the thread Wod with Like Like.
    2 miles with the dogs, then upper body strength training today. Pushups, pullups, DB shoulder presses and a lot of core work.
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    InkedElkSlayer reacted to MBAlex's post in the thread Wod with Like Like.
    1 mile with 70#. Spring is definitely here in Manitoba. First time this year I’ve been able to bust out the runners.
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    InkedElkSlayer reacted to crich's post in the thread Kid on an Extended Hunt with Like Like.
    At that age its about the experience and making it fun. If he wants to punch out after 5 days then drive into town and spend the extra...
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    InkedElkSlayer reacted to Decker9's post in the thread Kid on an Extended Hunt with Like Like.
    My daughter has been backpacking in the mountains for sheep and goat with me since age 7 (packing her to goat cameras since a baby)...
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    I have a 50gal TransferFlow tank. Big enough, but not so huge you can’t fit anything in the bed. Much nicer than a dozen jerry cans...
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    InkedElkSlayer replied to the thread Wod.
    Good job @Squirrel Master Set a goal, then achieve it. I went on my 700vert hike with 30lbs this morning. Our hill has greened up...
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    InkedElkSlayer reacted to sjwfarms's post in the thread Wod with Like Like.
    Supposed to be 5 mile hike and push day. Mother Nature called an audible and instead it was 5 hours with a chainsaw. My wife joined in...
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