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    Rokslide 2022 Weight Loss Thread

    Been a while since I posted. Down to 216 now, still running/exercising. Training for a 5k race on July 2nd.
  2. L

    Rokslide 2022 Weight Loss Thread

    Been a while since I posted here. Actually up 5 lbs but still running, body weight exercises, etc. Currently 225, am going to really tighten up my diet,I have a 5k race in July.
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    Rokslide 2022 Weight Loss Thread

    220 this morning, down 3 lbs since 3/6/22. Been on the road, thought I lost more than 3 lbs in 3 weeks but I'll take it. Still progressing in the right direction.
  4. L

    Rokslide 2022 Weight Loss Thread

    223 lbs this morning, down 1 lb from last week. Slow but still moving in the right direction.
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    Rokslide 2022 Weight Loss Thread

    224 lbs this morning, down 1 lb since last week. Good news, I ran another 5k race yesterday and won 1st in my age group. Ran a faster pace than 2 weeks ago so I'm progressing on a fitness level even if the weight loss slowed.
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    Rokslide 2022 Weight Loss Thread

    225 lbs this morning, down 2 lbs from last Sunday. Weight has fluctuated all week from a low of 224 to 228. I put it off to water retention which is why I only count my Sunday weigh in. Put a paper back on the fridge with the date and weight so my wife keeps an eye on it also. More...
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    Rokslide 2022 Weight Loss Thread

    Weigh in today. 227 lbs, down 3 lbs since last post 9 days ago. Although I weigh myself daily when home, I usually only count my weigh in on Sunday to eliminate the fluctuations during the week. Ran a Cupids Chase 5k yesterday, came in 2nd for my age group. 19th overall so not bad there. If I...
  8. L

    Rokslide 2022 Weight Loss Thread

    Jumping back in this year. I've posted in the past. Oct 2019, I was 323 lbs, got down to 193 lbs. Have gained some weight back after last year's holiday season and still haven't lost it. Currently 61 yrs old, 230 lbs this morning. I have run (4) 5k races, a 10k, HM and completed the virtual...
  9. L

    2021 - Weight Loss/Way in Thread

    A couple of weeks since last weigh in. Up 2 lbs to 195. Still not upset, feeling good and posting faster run times. Maybe getting stronger?
  10. L

    2021 - Weight Loss/Way in Thread

    193 lbs today, down 2 lbs from 2 weeks ago. Still losing weight, just slower. Goal is still 180.
  11. L

    2021 - Weight Loss/Way in Thread

    195 lbs yesterday. Down 2 lbs from last week. Still shooting for 180 but it has definitely slowed down.
  12. L

    Virtual Boston Marathon

    Ran the virtual Boston 5k on Friday as part of my marathon training. Set a PR of 28:11, knocked 50 seconds off my previous one. Currently running 3 days a week, Tuesday and Thursday at 1 hr. Recovery walks of 1 hr on Monday, Wednesday and Friday. Off Saturday before long run on Sunday. Strength...
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    2021 - Weight Loss/Way in Thread

    Weigh in on Sunday, 197 lbs, down 1 lb from last post. Ran the virtual Boston 5k on Friday and set a PR of 28:11 so I guess the slow weight loss isn't really hurting me 👍. 60 yrs old, goal of 180 lbs.
  14. L

    NM Oryx experience

    Congrats 👍. Very good write up, lots of great info.
  15. L

    NM Oryx 300PRC

    Very cool (y) . 400 yards with a hole thru it, they are pretty tough !!!
  16. L

    2021 - Weight Loss/Way in Thread

    Weighed in at home yesterday, still 198 lbs. No change but I feel stronger and my run times are improving. All of my easy weight loss is done, have to really watch my diet and exercise but I'm not stressing over it. 60 yrs old. Oct 2019, 323 lbs Currently 198, would like to get to 180 but hell...
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    Virtual Boston Marathon

    Has anyone else besides me signed up for the virtual Boston Marathon? They took away the qualifying time and the competition time limit so I decided to train and run it. Probably the only chance I would get at doing it. I said run it but it will be an alternating run/walk deal for me. I did a 8...
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    2021 - Weight Loss/Way in Thread

    Weigh in this week, still at 198#s. Still working out, ran/walked 7 miles yesterday but no change in weight. Physically feel great, just going slow on the weight loss :(.
  19. L

    2021 - Weight Loss/Way in Thread

    Weekly weigh in. 198#s, down 1 lb from last week. Keep at it guys, hunting season will creep up on you.
  20. L

    2021 - Weight Loss/Way in Thread

    Today at 199 lbs. Down 1 lb from last week.

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