KINGSNAKE
WKR
40 days and no food? How did you not die?I have nothing to add other than I did a 40 day fast once upon a time and never, ever, ever felt better. Never low on energy, amazing mental clarity and weight loss wasn't a bad thing.
40 days and no food? How did you not die?I have nothing to add other than I did a 40 day fast once upon a time and never, ever, ever felt better. Never low on energy, amazing mental clarity and weight loss wasn't a bad thing.
I wasn't even hungry. I honestly never felt better. I was overweight and was still able to do cardio days.40 days and no food? How did you not die?
...you know what the "Creative Commons Attribution-ShareAlike 4.0 International License" is about"? ....yeah sometimes a control C and shift insert is all you need when a source makes a point clearer than you can with fewer words.
Isn’t the point of fasted low intensity workouts is to maximize the body’s ability to use fat as fuel—aerobic metabolism pathway—not to boost weight loss or fat loss?
Depending on your current body composition, it can be very safe.. There was a dude who didn't eat for something like a year but he was also 200ish # overweight and he lost basically all that extra weight without dying. If you believe any part of the Bible, Jesus did it; so there's that40 days and no food? How did you not die?
There is nothing "safe" or smart about going 40 days without food. Can you survive, yes, with adequate water, but lets not call it safe.Depending on your current body composition, it can be very safe.. There was a dude who didn't eat for something like a year but he was also 200ish # overweight and he lost basically all that extra weight without dying. If you believe any part of the Bible, Jesus did it; so there's that
Overcoming your hunger is very much a mental game. I used to think that doing a 24 fast was hard and now i can do it without thinking other than reminding myself that i'm not supposed to eat.. Eating(at least in the USA) is very much a habit and not a need. Now I generally fast for 48 hours. I'd like to do a 72 or 96 hour fast but it seems like whenever I fast, i get roped into going out to dinner with friends when I'm at the 48 hour mark