Luked
WKR
- Joined
- Apr 3, 2014
- Messages
- 939
being 40 and overweight and out of shape and just got tired of it. So yesterday went to my first Crossfit class. I had done the Gym thing a few years ago and it just wasn't for me.
So joined the local Crossfit gym and did my first class last night. was a lot of fun Coach was really easy to work with and completed my first Wod. wasn't as intense as the others in the class but being my first one I was glad it wasn't.
heading back this Wed for my second class.
ready to start getting back into shape and feeling better.
So joined the local Crossfit gym and did my first class last night. was a lot of fun Coach was really easy to work with and completed my first Wod. wasn't as intense as the others in the class but being my first one I was glad it wasn't.
heading back this Wed for my second class.
ready to start getting back into shape and feeling better.