Takeem406
WKR
Sometimes I'm blessed with being able to have enough time to hit the gym for over an hour. I'll take a glass of Yeti and Magnum in a glass of milk with a banana. Hit the archery range for 30 on my way to the gym. I'm good for about an hour but if I want to stick around for another 30 min I'm about starved. Usually try to get 30-45 min of cardio with the same of lifting and another few minutes of core work.
Anyone using jell shots or blocks? Or anything else to help finish through longer training sessions? I've used them and they seem to help.
Thanks
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Anyone using jell shots or blocks? Or anything else to help finish through longer training sessions? I've used them and they seem to help.
Thanks
Sent from my SM-G920V using Tapatalk