HookUp
WKR
- Joined
- Nov 4, 2015
- Messages
- 957
Was really excited to listen to Bowmar talk about nutrition on the latest kifaru Kast. He recommended no fruit ever, limited vegetables and if you can make it work the best diet of all is an all meat diet eating multiple pounds of meat and animal fats. I'm not sure what planet he lives on but his advice was horrible. According to Mr Bowmar cooking vegetables in a pan cooks all the nutrients out of them but his greens supplements a heavily processed supplement is the ideal vegetable if you have to eat them. Strong disappointment, anyone else listen to this gem?